Apps and Online Tools
Apps and Online Tools
The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.
The distrACT app gives you easy, quick and discreet access to information and advice about self-harm and suicidal thoughts. The content has been created by doctors and experts in self-harming and suicide prevention.
The DigiBete app provides a wide range of clinically approved, age appropriate resources to help with the self-management of Type 1 Diabetes. All resources are approved in partnership with Leeds Children’s Hospital Diabetes Team. In the app you can favourite films you find most useful and save them to your device, store insulin ratios/doses and pump settings, add appointments, add appointments, add a school healthcare plan and much, much more. Clinics can also send out useful updates and news
The MSK app has been developed to offer support and guidance on how to manage a Musculoskeletal (MSK) condition or injury. This can relate to any injury, disease or problem with muscles, bones or joints. Clinical guidance and exercise videos can be of benefit to anyone with an MSK condition/injury. However, this app is aimed primarily for use by patients registered with a GP practice in Leicester, Leicestershire & Rutland, as guidance is dovetailed with reference to local services and links
Airmid is SystmOnes new patient facing app to support all of your healthcare needs. Log in using existing SystmOnline login details or NHS login to sign in securely. Once signed up, every patient can do everything they can in SystmOnline and more. From viewing the record to requesting repeat medication and linking to wearable devices (Apple Health and Google Fit compatible)
Simple easy to use app to help you manage your anxiety. Not currently available for Android
BlueIce is a prescribed evidence-based app to help young people manage their emotions and to reduce urges to self-harm. It includes a mood diary, toolbox of evidence based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue.
Calm Harm is an app designed to help people resist or manage the urge to self-harm. It's private and password protected - FREE
Learn how to manage feelings like anxiety and depression with Catch It. The app will teach you how to look at problems in a different way, turn negative thoughts into positive ones and improve your mental wellbeing - FREE
Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app measures your heart rate and suggests tasks to suit your state of mind. Tasks include simple breathing techniques and light exercises to take your mind off your worries - FREE
BabyCentre® reaches more than 45 million mums globally each month in nine different languages, including eight in 10 new and expecting mums online in the UK.
Baby Buddy App
Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.