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Abuse / Dealing with Stress

Abuse / Dealing with Stress

NHS Transition, Intervention and Liaison Service (TILS)

NHS Transition, Intervention and Liaison Service (TILS) is a dedicated service for Veterans with Mental Health Conditions
0300 323 0137

Tomorrow Project

The Tomorrow Project is a confidential suicide prevention project that has been set up to support individuals and communities to prevent suicide. Suicide is a decision that someone makes to end their life when they feel overwhelmed by their circumstances, when the struggles they face seem too difficult or painful or they have run out of options.

Switchboard LGBT+ Helpline

Switchboard have provided support and information to millions of people since their phones started ringing in 1974. Throughout their history, they have been at the forefront of supporting our communities in facing the issues of the day.
0300 330 0630

Stay Alive

The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.


Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. We launched publicly in May 2019 and we’ve had more than 500,000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support. As a digital service, Shout 85258 has become increasingly critical since Covid-19, being one of the few mental health support services able to operate as normal at this time.

Papyrus / HOPELINE

PAPYRUS is the national charity dedicated to the prevention of young suicide.
0800 068 4141

Life Links

Life Links provides a wellness and mental health recovery service tailored to meet your needs.
0800 023 4575


The distrACT app gives you easy, quick and discreet access to information and advice about self-harm and suicidal thoughts. The content has been created by doctors and experts in self-harming and suicide prevention.


Lamp has and always will be a champion for mental health. Is an independent mental health charity founded in 1989. Our service is independent, confidential, trusted and non-judgemental. They provide free community mental health advocacy for people living in Leicester, Leicestershire and Rutland as well as Carers Advocacy for people in these areas. Their aim is for you to feel valued, listened to and more able to cope, and to be able to access the services to support your needs
0116 255 6286

Juniper Lodge

Juniper Lodge provides a free and discreet service to anyone aged 18 years and over, male or female that has been subject to a sexual assault.
0116 273 3330

Quetzal – Supporting Childhood Sexual Abuse

Quetzal - Support women to recover from the trauma of childhood sexual abuse

Turning Point Crisis Support

Mental health issues can be triggered by an incident or situation: a time of emotional stress such as a relationship breakdown, housing or work problems.
0808 800 3302